Welcome to Treadwall Training, your resource for fitness climbing. Navigate this section using the left hand sidebar to the find the right training tools for your climbing program!
Andy posts regularly on a wide realm of training programs. Looking for something more? Get in touch with us!
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| Learn how climbing and the Treadwall can give you one of the best full body workouts around. Using these short and simple workouts you can get fit and increase your general wellness or do some serious cross training. |
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| Rigorous systematic training is somewhat new to the unwashed masses of climbers. The secret of the pros, however, is fairly simple, hard work and sport specific training. These workouts and our equipment can help make it easier to really push yourself and have more fun on the rock. Get fit and send! |
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