Figure 8/Flutters/Scissors
Definition:

Figure 8 - Six inches with the legs, lower back touching the ground, perform figure 8 motion with the feet, shoulder blades slightly lifted

Flutters - six inches with the legs, low back on the ground, legs move up and down quickly, shoulder blades slightly lifted

Scissors - six inches with the legs, low back on ground, legs alt. on top and bottom using the inner thighs

Example Usage:

Added By: Jessica
Date Created: 1
Last Modified: 1